Body-mind-spirit fitness with 25
years experience in holistic movement.
Nia is a creative mix of Tai Chi, Aikido,
Yoga and dance. Get spiritually uplifted
physically energized & mentally centered
Boogie up, Boomers! Dance for heart
health, core strength, stress release & joy.
All shapes and sizes admired.
No partners or experience necessary.
also offering ZUMBA gold -
see class schedule
Nia & Zumba- Fun and rewarding:
 | Tone muscles and improve flexibility | |
| strengthen your core and build bones | |
| increase endurance and reduce stress |
email Jody jody@jodydancer.com.
visit: www.zumba.com
For worldwide information visit: nianow.com
Jody Dancer,
Certified Nia Teacher
Brown Belt Level
Certified Nia Teacher
Brown Belt Level
Jody Dancer loves
the NIA Technique
the NIA Technique
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Martial Arts
Dance
Yoga
Fun