Jody Dancer's Nia Class
Fitness Dance
A workout from within - without the gym.
Nia is a fun, exiciting and creative mix of
Martial Arts (Tai Chi, Aikido, Tai kwon do);
Yoga, modern, jazz and free dance. YES,
it really has it all. Don't settle for ordinary.
Try this blend of sweat and spiritualtiy.
Fitness Dance
A workout from within - without the gym.
Nia is a fun, exiciting and creative mix of
Martial Arts (Tai Chi, Aikido, Tai kwon do);
Yoga, modern, jazz and free dance. YES,
it really has it all. Don't settle for ordinary.
Try this blend of sweat and spiritualtiy.
The result of practicing Nia is loving your body
and mastering the art of living a passionate and
healthy life. Additional benefits:
For national information visit: nianow.com
or email Jody jody@jodydancer.com.
and mastering the art of living a passionate and
healthy life. Additional benefits:
 | Tone muscles and improve flexibility | |
| strengthen your core and your bones | |
| increase endurance and reduce stress |
For national information visit: nianow.com
or email Jody jody@jodydancer.com.
Jody Dancer,
Certified Nia Teacher
Brown Belt Level
Certified Nia Teacher
Brown Belt Level
Jody Dancer Loves Nia
 |
| |
 |
| |
 |
| |
 |
| |
 |
Martial Arts
Dance
Yoga
Fun